Asian Cuisine

Rainbow Noodle Salad Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Rainbow Noodle Salad Recipe

Colorful Noodle Salad Recipe | Katie Lee Biegel

  • Level: Easy
  • Yield: 4 servings
  • Nutritional Analysis Per Serving (Serving Size: 1 of 4 servings)
    Calories: 456
    Total Fat: 21 g
    Saturated Fat: 3 g
    Carbohydrates: 59 g
    Dietary Fiber: 4 g
    Sugar: 6 g
    Protein: 8 g
    Cholesterol: 0 mg
    Sodium: 1155 mg
  • Total: 30 min
  • Active: 30 min

Multiple times a week, I savor the Colorful Noodle Salad at Spring Caf Aspenit's irresistible! I've bonded with owner Sabrina Rudin, and her veggie-packed original inspired this noodle-forward twist. Perfect for sunny summer days, this vibrant dish bursts with fresh flavors that'll have you craving seconds.

For the Dressing:

  • 1/4 cup rice wine vinegar
  • 2 tablespoons white miso paste
  • 1 tablespoon fresh lime juice
  • 1 tablespoon soy sauce
  • 1 tablespoon pure maple syrup
  • 1 clove garlic, grated
  • One 1-inch piece fresh ginger, grated
  • 1/4 cup avocado oil
  • 2 teaspoons toasted sesame oil

For the Salad:

  • 8 ounces thin and flat rice noodles
  • 3 cups shredded lacinato kale
  • 1 cup shredded romaine
  • 1/2 cup shredded carrots
  • 1 cup finely chopped cauliflower
  • 1 cup shredded purple cabbage
  • 1/4 cup roasted and salted sunflower seeds

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  1. Whip up the zesty dressing right in your salad bowl: Combine rice wine vinegar, miso paste, lime juice, soy sauce, maple syrup, grated garlic, and ginger. Whisk in avocado oil and sesame oil until emulsified and irresistible.
  2. Cook the rice noodles per package directionsthey boil quickly or soften in hot water for easy prep.
  3. Toss hot noodles into the dressing, then mix in kale, romaine, carrots, cauliflower, purple cabbage, and sunflower seeds. Stir until every bite pops with color and crunch. Serve at room temp or chilledtop with roasted tofu, prawns, or turkey for protein-packed perfection!

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