Contact Info

  • E-MAIL: Kale Salad with Lemon Vinaigrette Recipe

Vegetable Recipes

Kale Salad with Lemon Vinaigrette Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Kale Salad with Lemon Vinaigrette Recipe from Recipe Iseasy

Kale Salad with Lemon Vinaigrette Recipe

Kale Salad with Lemon Vinaigrette

  • Level: Easy
  • Yield: 6 servings
  • Nutritional Analysis Per Serving Serving Size 1 of 14 servings Calories 293; Total Fat 25 g; Saturated Fat 6 g; Carbohydrates 3 g; Dietary Fiber 1 g; Sugar 1 g; Protein 14 g; Cholesterol 55 mg; Sodium 640 mg
  • Total: 30 min
  • Active: 30 min

Raw kale is sturdy enough to handle bold, tangy, and garlicky dressings, so this salad can sit out for hours without getting soggy. The standout feature of this recipe is its layering technique, so be sure to follow Chef Silverton's method for best results!

Salad

  • 1/3 cup pine nuts
  • 6 cups baby kale, or regular kale: remove ribs and tear into bite-size pieces
  • 3 ounces ricotta salata
  • Kosher salt

Marinated White Anchovies

  • 8 ounces white anchovy fillets, about 30 fillets
  • 1 lemon
  • 1 tablespoon flat-leaf parsley, chopped, divided
  • 1 teaspoon dried red pepper flakes, divided
  • 2 tablespoons extra-virgin olive oil, divided

Lemon Vinaigrette

  • 2 shallots, finely minced (about 2 tablespoons)
  • 6 cloves garlic
  • 1 pinch dried red pepper flakes
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon champagne vinegar
  • Freshly ground black pepper
  • Kosher salt
  • 3 lemons
  • 1/2 cup extra-virgin olive oil
  • 1 ounce ricotta salata

Cook Mode (Keep screen awake) NEW: You can now switch to Cook Mode to keep your screen awake.

  1. Toast pine nuts: Place the oven rack in the center and heat the oven to 325 degrees F. Spread the pine nuts on a baking sheet. Toast, stirring or rotating the pan halfway, until golden and fragrant, about 810 minutes. Remove from the oven and let cool.
  2. Marinate anchovies: Drain and discard the anchovy brine. In a shallow dish, arrange half of the anchovy fillets in a single layer, skin side down. Zest half of the lemon over them, then drizzle with half the olive oil, parsley, and red pepper flakes. Repeat the layering, finishing with the remaining olive oil. Let the anchovies marinate at room temperature for at least 20 minutes. (Can be stored in an airtight container in the fridge for up to 3 months.)
  3. Vinaigrette: Trim the shallots and discard the skins. Mince the shallots finely and place in a medium bowl. Grate the garlic on a Microplane and add to the shallots, along with a pinch of red pepper flakes. Stir in lemon juice, champagne vinegar, black pepper (about 12 grinds), and a pinch of salt. Whisk to blend, then let sit for 510 minutes. Zest the lemons and add the zest to the bowl. Slowly whisk in the olive oil. Finally, grate the ricotta salata into the bowl and whisk once more.
  4. Dress and layer the salad: Place the kale in a large mixing bowl and toss with a pinch of salt. Add a few spoonfuls of dressing and gently massage it into the kale so each leaf is coated; add more dressing as needed. Layer the salad in a large serving bowl: place one-third of the kale, top with a few anchovies and a sprinkle of pine nuts, then a thin layer of grated ricotta salata. Repeat this layering two more times, then serve.

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

Radish and Cucumber Salad Recipe

Get Radish and Cucumber Salad Recipe from Recipe Iseasy

Sauteed Kale Recipe

Try Bobby Flay's simple Sauteed Kale recipe from Recipe Iseasy. For a pop of flavor, add a splash of red wine vinegar at the end.

Roasted Cauliflower with Pecan Oil Recipe

Get Roasted Cauliflower with Pecan Oil Recipe from Recipe Iseasy

How to Roast Potatoes, Carrots & Onions at 350°F

Roast potatoes, carrots and onions at 350°F for crisp exteriors and buttery interiors in 30‑35 minutes, with herb tips for flavor.

Roasted Garlic-Herb Fingerling Potatoes Recipe

Get Roasted Fingerling Potatoes with Fresh Herbs and Garlic Recipe from Recipe Iseasy

How to Cook Vegetables in Aluminum Foil – Quick, Tasty, Mess‑Free

Wrap veggies in aluminum foil with olive oil and herbs, then bake or grill for mess‑free, perfectly tender vegetables every time.

Zucchini and Squash Gratin: A Creamy, Golden Vegetable Delight

Enjoy a creamy, golden Zucchini And Squash Gratin packed with fresh herbs and cheese. Perfect for any meal—try this delicious vegetable recipe today!

Tropical Greens Salad Recipe

Get Tropical Greens Salad Recipe from Recipe Iseasy

Roasted Cherry Tomatoes Recipe

Get Roasted Cherry Tomatoes Recipe from Recipe Iseasy

Best 10 Vegetable Soup Recipe – Quick, Healthy & Tasty

Enjoy the best 10 vegetable soup recipe—quick, nutritious, and bursting with flavor, ideal for a wholesome lunch or cozy dinner.

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.