Snack Recipes

Sunny's Spicy Tomato Dip Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Sunny's Spicy Tomato Dip Recipe from Recipe Iseasy

Sunny's Spicy Tomato Dip Recipe

Level: Easy

  • Yield: 1 1/4 cups
  • Nutritional Information Per Serving (Serving Size: 1 of 2.5 servings): Calories 163, Total Fat 12 g, Saturated Fat 2 g, Carbohydrates 15 g, Dietary Fiber 5 g, Sugar 8 g, Protein 3 g, Cholesterol 0 mg, Sodium 744 mg
  • Total Time: 2 hr 25 min (including chilling)
  • Active Time: 15 min

Ingredients

  • 2 tablespoons olive oil
  • 2 pints cherry tomatoes
  • 2 tablespoons capers
  • 1/4 cup chopped onions
  • 1/2 teaspoon red chili flakes
  • Kosher salt and freshly cracked black pepper
  • 1 teaspoon tomato paste
  • 2 to 3 fresh basil leaves
  • 1 clove garlic, halved lengthwise

Directions

1. In a medium saucepan or skillet, warm the olive oil over medium-high heat. When the oil shimmers, add the cherry tomatoes and capers, stirring occasionally until the tomato skins brown and blister. Once the skins begin to crack, add the onions and red chili flakes. Season with a pinch of kosher salt and freshly cracked black pepper. Cook gently, stirring occasionally, until the onions soften and the tomatoes release their juices, mashing the tomatoes slightly as you stir. Stir in the tomato paste, basil leaves, and garlic halves. Mix well and cook about 5 minutes until the tomato paste is fully incorporated. Reduce the heat and simmer until the garlic softens, about 10 minutes.

2. Remove and discard the basil leaves. Transfer the mixture to a blender or use an immersion blender and puree until smooth. Chill in the refrigerator before serving.

This vibrant dip is excellent with kabobs, fresh vegetable sticks, breadsticks, or any dish that could use a zesty tomato kick.

Blending Safety Tip

When blending hot mixtures, let the dip cool for about five minutes first. Fill the blender no more than halfway, secure the lid leaving one corner slightly open, cover with a kitchen towel to prevent splatters, and blend in short pulses until smooth.

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

Olive Oil Popcorn: Simple, Crispy, and Flavorful Snack Delight

Make delicious Olive Oil Popcorn with a simple recipe for a crispy, healthy snack. Perfect for movie nights or light bites at any time.

Healthy Chocolate Chip Cookies (No Sugar) – Quick & Delicious Treats

Whip up healthy chocolate chip cookies no sugar in under 15 minutes. Enjoy chewy, flavorful treats made with natural sweeteners and wholesome ingredients.

Cheesy Popcorn Recipe: Easy, Crispy, and Full of Flavor

Try this easy and crispy Cheesy Popcorn Recipe, perfect for snacking anytime. Enjoy the rich flavor and quick preparation at home today.

Ginger Tuna on Rice Crackers with Wasabi Aioli Recipe

Get Ginger Tuna on Rice Crackers with Wasabi Aioli Recipe from Recipe Iseasy

Peanut Butter and Potato Chip Truffles: Sweet, Salty Snack Delight

Try this unique Peanut Butter And Potato Chip Truffles recipe blending sweet and salty flavors perfect for any snack time. Make yours today!

Sunny's Easy Pizza Dough Pretzels Recipe

Get Sunny's Easy Pizza Dough Pretzels Recipe from Recipe Iseasy

Jack-O'-Lantern Onion Dip Recipe

Get Jack-O'-Lantern Onion Dip Recipe from Recipe Iseasy

Crispy Shallots Recipe

Get Crispy Shallots Recipe from Recipe Iseasy

What Chips Are Good for Diabetics? Quick, Trustworthy Guide

What chips are good for diabetics? Discover low‑carb options, spot hidden sugars, and enjoy snacks that won’t spike glucose.

Macadamia Butter Crunch Popcorn Recipe

Enjoy a rich and crunchy Macadamia Butter Crunch Popcorn Recipe perfect for snacks or parties. Easy to make and irresistibly tasty. Try it today!

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.