Seafood Recipes

Pan Roasted Achiote Octopus Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Pan Roasted Achiote Octopus Recipe from Recipe Iseasy

Pan Roasted Achiote Octopus Recipe
Pan Roasted Achiote Octopus Recipe by Cav Bistro
  • Difficulty Level: Intermediate
  • Makes: 8 servings
  • Nutrition Facts (per portion): Calories 1413, Total Fat 137g, Saturated Fat 45g, Carbs 24g, Dietary Fiber 3g, Sugar 11g, Protein 27g, Cholesterol 221mg, Sodium 1018mg
  • Total Time: 3 hours 50 minutes (including cooling)
  • Active Time: 45 minutes

Ingredients

  • 1 Spanish octopus (8 to 10 pounds), cleaned, beak and head removed
  • 3 tbsp achiote paste
  • 2 lemons
  • 2 limes
  • 6 garlic cloves
  • 2 cups melted clarified butter
  • 2 cups olive oil

Chermoula Sauce:

  • 1 cup olive oil
  • 1 tsp coriander seeds
  • 1 tsp paprika
  • 1/2 tsp cumin seeds
  • 4 garlic cloves
  • 2 bunches fresh cilantro or culantro, roughly chopped
  • Grated zest of 1 lemon
  • Salt and pepper, to taste

Pickled Carrots and Red Onions:

  • 1/2 cup organic cane sugar
  • 1 tsp sambal paste
  • 1 cup rice wine vinegar
  • 1 large carrot
  • 1 large red onion
  • Salt and pepper, as needed
  • 1 tbsp clarified butter
  • 1 tbsp unsalted butter

Special equipment needed: high-speed blender

Instructions

  1. Prepare the octopus: Preheat the oven to 300F.
  2. Cut the octopus into two portions, each containing four tentacles, and arrange the pieces in a 2-inch-deep roasting or hotel pan.
  3. Stir the achiote paste with a little water until mostly smooth and pour it over the octopus. Squeeze the lemons and limes over the meat, then add the squeezed halves and the garlic cloves to the pan.
  4. Pour the clarified butter and olive oil over the octopus so it is submerged. Cover with a sheet of parchment and seal tightly with foil. Bake until the octopus is tender and easily pierced with a fork, about 2 hours. Allow to cool, then portion.
  5. Make the chermoula sauce: In a high-speed blender combine the olive oil, coriander and cumin seeds, paprika, garlic, chopped cilantro or culantro, and lemon zest. Puree until completely smooth, then season with salt and pepper to taste.
  6. Pickle the vegetables: Warm the rice wine vinegar over medium-low heat and stir in the cane sugar and sambal paste until dissolved. Let the pickling liquid cool.
  7. Use a vegetable peeler to shave the carrot into ribbons and slice the red onion into fine julienne. Place the vegetables in separate containers, pour the cooled pickling liquid over them, and chill for at least two hours.
  8. Finish the octopus: Heat a cast-iron skillet over medium-high heat and add the clarified butter until hot. Arrange the octopus pieces in the pan.
  9. Add the unsalted butter and sear the octopus, turning so each side becomes golden and slightly crisp.
  10. To serve, spread a spoonful of chermoula on each plate, place an octopus portion on top, and garnish with a mound of pickled carrots and red onions.

Recipe provided by Cav Bistro, Avon-By-The-Sea, NJ

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

Roasted Salmon with Scallops and Mustard Butter Recipe

Get Roasted Salmon with Scallops and Mustard Butter Recipe from Recipe Iseasy

Pecan Crusted Trout Recipe

Get Pecan Crusted Trout Recipe from Recipe Iseasy

Salmon with Lemon, Capers, and Rosemary Recipe

Get Salmon with Lemon, Capers, and Rosemary Recipe from Recipe Iseasy

Red Snapper Livornese Recipe2: A Flavorful Seafood Delight

Enjoy the vibrant flavors of Red Snapper Livornese Recipe2, featuring crispy skin and tangy tomato sauce. Try this simple seafood dish today!

Salmon Wrapped in Puff Pastry with Truffles Recipe

Get Salmon Baked in Puff Pastry with Truffles Recipe from Recipe Iseasy

House Smoked Salmon on Spinach with Chestnuts and Shiitakes Recipe

Get House Smoked Salmon on Spinach with Chestnuts and Shiitakes Recipe from Recipe Iseasy

Yellowtail Ceviche Recipe

Get Yellowtail Ceviche Recipe from Recipe Iseasy

Blackened Trout with Escovitch Recipe

Get Blackened Trout with Escovitch Recipe from Recipe Iseasy

Planked Salmon with Honey-Balsamic Glaze Recipe

Get Planked Salmon with Honey-Balsamic Glaze Recipe from Recipe Iseasy

Grilled Wahoo with Tomato Sauce: A Flavorful Seafood Delight

Enjoy a flavorful grilled wahoo with tomato sauce recipe perfect for seafood lovers. Try this tasty dish for your next meal today.

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.