Pineapple-Habanero Salsa Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Anonymous
December 27, 2025
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Recipe Details

Level: Easy
Yield: 10 servings
Total Time: 15 minutes
Prep Time: 15 minutes

Nutritional Analysis Per Serving

Serving Size: 1 of 10 servings

Calories: 18
Total Fat: 0 g
Saturated Fat: 0 g
Carbohydrates: 5 g
Dietary Fiber: 1 g
Sugar: 3 g
Protein: 0 g
Cholesterol: 0 mg
Sodium: 92 mg

Ingredients

1 1/2 cups chopped fresh pineapple
1/2 cup fresh cilantro
1 orange habanero chile pepper, stemmed and chopped (remove seeds for less heat)
1/2 cup chopped white onion
1 tablespoon fresh lime juice
Kosher salt

Instructions

Add the pineapple, cilantro, habanero, onion, lime juice, 1/2 teaspoon salt, and 1/2 cup water to a blender and blend until smooth.

Photograph by Kat Teutsch | Courtesy of Recipe Iseasy Magazine

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