Quick & Easy Recipes

Greek Yogurt Herb Dressing Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Greek Yogurt Herb Dressing Recipe

Greek Yogurt Herb Dressing

Level: Easy Yield: 1 1/4 cups

Total: 45 min Prep: 15 min Inactive: 30 min

This light and zesty salad dressing is low in calories (only 60 per serving) and low in fat (5 grams per serving). It's also versatileperfect as a dip for fresh vegetable sticks.

Nutritional Analysis Per Serving
Calories 60
Total Fat 5 grams
Saturated Fat 1 grams
Sodium 170 milligrams
Carbohydrates 3 grams
Protein 3 grams
Sugar 1 grams

Ingredients

  • 3/4 cup 2-percent Greek yogurt
  • 2 tablespoons rice vinegar
  • 2 tablespoons olive oil
  • 1/2 cup chopped fresh chives (from a small bunch)
  • 1/2 cup chopped fresh parsley
  • 1 small garlic clove
  • Kosher salt and freshly ground black pepper

Instructions

  1. Place the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic, and 1/2 teaspoon each salt and pepper into a blender or food processor. Blend until smooth.
  2. Cover and refrigerate for 30 minutes before serving. The dressing can be stored in the refrigerator for up to 3 days.

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