- Total: 18 min
- Prep: 10 min
- Cook: 8 min
- Level: Easy
- Yield: 6 servings
- Nutritional Analysis Per Serving (Serving Size: 1 of 6 servings)
Calories: 160
Total Fat: 6 g
Saturated Fat: 1 g
Carbohydrates: 16 g
Dietary Fiber: 5 g
Sugar: 6 g
Protein: 10 g
Cholesterol: 13 mg
Sodium: 597 mg
- 2 tablespoons olive oil
- 3 shallots, chopped
- 2 garlic cloves, minced
- Salt and freshly ground black pepper
- 1 (1-pound) bag frozen peas, thawed
- 4 ounces (1/8-inch-thick slices) prosciutto, diced
- 1/4 cup chopped fresh Italian parsley leaves
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- Warm the oil in a large heavy skillet over medium-low heat. Add the shallots, garlic, salt, and pepper, and cook until softened, around 1 minute. Incorporate the peas and cook until warmed through, about 5 minutes. Mix in the prosciutto and continue cooking for 1 to 2 minutes. Stir in the parsley, then take off the heat. Adjust seasoning with salt and pepper to taste, and serve immediately.
Whip up this irresistible peas with prosciutto side dish in under 20 minutes and elevate any meal with its vibrant flavors! Tender peas mingle with crispy, savory prosciutto and fresh Italian parsley for a quick Italian-inspired delight straight from Giada De Laurentiis's easy recipes. Perfect for busy weeknights or elegant dinners, this dish balances sweet peas and salty prosciutto into something comforting yet sophisticated.
Start by gently heating olive oil to infuse shallots' mild sweetness and garlic's bold depthsaut briefly for maximum aroma. Season early to layer flavors, then add thawed frozen peas for their bright color and snappy texture. Dice prosciutto small to crisp up and distribute its rich umami, finished with parsley's fresh pop that cuts the richness perfectly.
At just 160 calories per serving, it packs protein, fiber, and moderate carbslight, satisfying, and diet-friendly. Add lemon for zing or chili flakes for heat, but the classic shines on its own. Pair with grilled meats, pasta, or fish; it's a holiday star or everyday hero. Reheats beautifully for salads or omelets!
Pro tips: Grab premium prosciutto and fresh parsley, thaw peas under cool water. Enjoy with crisp white wine for pure blissyour table deserves this effortless elegance!
