Level: Easy
Yield: 2 to 4 servings
Nutritional Analysis Per Serving: Calories 195, Total Fat 1 gram, Saturated Fat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrates 47 grams, Dietary Fiber 5 grams, Protein 5 grams, Sugar 36 grams
Total: 10 min
Prep: 10 min
- Coconut water, regular or flavored
- 2 bananas
- 2 mangos
- 1 cup strawberries (fresh or frozen)
- 1/2 cup Greek yogurt
- 2 tablespoons honey
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- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey, and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Recipe courtesy Bobby Flay
