Turkey Club Cottage Cheese Wrap Recipe | Katie Lee Biegel
- Difficulty: Easy
- Makes: 1 wrap
- Nutritional Information (per serving)
Serving Size: 1 wrap
Calories: 1643
Total Fat: 118g
Saturated Fat: 28g
Carbohydrates: 29g
Dietary Fiber: 9g
Sugars: 12g
Protein: 114g
Cholesterol: 505mg
Sodium: 2284mg - Total Time: 1 hr (includes cooling)
- Active Time: 15 min
If you enjoy cottage cheese, try turning it into a blended, baked wrap it makes a surprisingly sturdy, highprotein base. I like stirring in a bit of turmeric for color, but that's optional.
Ingredients
For the wrap:
- Nonstick spray (for the pan)
- 1 1/4 cups fullfat cottage cheese
- 1/4 tsp garlic powder
- 1/4 tsp Italian herb blend
- 1/8 tsp turmeric powder (optional)
- Pinch kosher salt (taste first cottage cheese can be salty)
- 1 large egg
Filling:
- 2 tbsp mayonnaise
- 1 tbsp pesto (storebought or homemade)
- 34 slices deli turkey
- 2 leaves romaine lettuce, thinly sliced
- 1 medium tomato, sliced
- 1/2 ripe avocado, sliced
- 3 strips cooked bacon
Instructions
- Prepare the pan: Preheat the oven to 350F. Line a quartersheet pan (about 9x13 inches) with parchment and grease with nonstick spray.
- Make the batter: In a blender or food processor, combine cottage cheese, garlic powder, Italian seasoning, turmeric (if using), a pinch of salt, and the egg. Blend until completely smooth, about 1520 seconds.
- Spread: Use a spatula to spread the mixture into an even, thin layer across the prepared pan, reaching the edges.
- Bake and cool: Bake 3035 minutes, until set and lightly browned at the edges. Let the wrap cool in the pan for 510 minutes.
- Assemble: Stir together mayonnaise and pesto, then spread over the cooled wrap. Layer turkey, romaine, tomato, avocado, and bacon on top.
- Roll and serve: Starting at a short end, roll the wrap tightly like a jelly roll. Slice in half and serve immediately.
Categories:
Wraps, Sandwiches, HighProtein Recipes