Quick & Easy Recipes

Rainbow Smoothie Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Rainbow Smoothie Recipe
Rainbow Smoothie Recipe
  • Difficulty: Easy
  • Portion: 1 serving
  • Total Time: 5 minutes
  • Active Time: 5 minutes

Ingredients

Whip up this vibrant rainbow smoothie for a fun, nutrient-packed treat that bursts with color and flavorperfect for brightening your day and fueling your body with fresh, wholesome goodness!

Smoothie Base

  • 1/2 cup almond milk
  • 1/2 cup plain yogurt
  • 1 cup ice cubes

Green Layer

  • 1 cup baby spinach (loosely packed)
  • 1/2 green apple, chopped
  • Juice from half a lime

Orange Layer

  • 1/2 cup carrot juice
  • 1/2 cup frozen peach pieces

Purple Layer

  • 1 cup blueberries
  • 2 tablespoons powdered peanut butter
  • 1 teaspoon grated fresh ginger

Red Layer

  • 1 cup raspberries
  • 1/4 cup pomegranate juice
  • 1 tablespoon cashew butter

Yellow Layer

  • 1/2 cup diced mango
  • 1/2 banana
  • A pinch of turmeric

Instructions

  1. Start your blender adventure: Add the almond milk, plain yogurt, and ice cubes. Pick your favorite color from the layers above and toss in those ingredients for a single, stunning shade that'll make you smile.
  2. Blend on low to combine, then crank it to high for a silky, dreamy texturepure magic in seconds!
  3. Savor it immediately to capture peak freshness, flavor, and that irresistible creaminess. Dive in and let the rainbow refresh you!

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RecipeIsEasy Editorial Team

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The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

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