Dessert Recipes

Pumpkin Caramels Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Pumpkin Caramels Recipe

Level: Intermediate

Yield: 24 candies

Nutritional Analysis Per Serving

  • Calories: 92
  • Total Fat: 2 grams
  • Saturated Fat: 2 grams
  • Cholesterol: 8 milligrams
  • Sodium: 60 milligrams
  • Carbohydrates: 18 grams
  • Dietary Fiber: 1 grams
  • Protein: 0 grams
  • Sugar: 16 grams

Time

  • Total: 1 hr 50 min
  • Prep: 5 min
  • Inactive: 1 hr
  • Cook: 45 min

Ingredients

  • 1/2 cup toasted pumpkin seeds or sunflower seeds
  • 1 cup maple syrup
  • 3/4 cup light brown sugar
  • 1/2 cup heavy cream
  • 1/4 cup dark corn syrup
  • 1 teaspoon pumpkin or apple pie spice
  • 1 teaspoon fresh lemon juice
  • 1/2 teaspoon fine salt
  • 2/3 cup canned pumpkin puree, room temperature
  • 1 tablespoon unsalted butter, room temperature
  • 1 teaspoon pure vanilla extract

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Special equipment: Candy thermometer

Directions

  1. Line an 8 by 4-inch loaf pan with waxed paper or aluminum foil. Brush the sides, but not the bottom lightly with butter and sprinkle the pumpkin seeds in the bottom.
  2. Whisk the maple syrup, brown sugar, cream, corn syrup, pie spice, lemon juice, and salt together in a heavy-bottomed medium saucepan. Brush down the sides on the saucepan with water to remove every grain of sugar. Set the candy thermometer into the sugar. Cook the mixture over medium heat, without stirring, until the mixture reaches the firm ball stage, 248 degrees F, about 18 to 20 minutes.
  3. Carefully stir in the pumpkin puree. Return to the heat and cook, stirring occasionally, until the caramel reaches the soft ball stage, 240 degrees F, about 15 minutes more. Remove from the heat and stir in butter and vanilla.
  4. Pour the caramel over the pumpkin seeds in the prepared pan. Smooth to an even layer. Cool to room temperature.
  5. When fully cooled peel from the waxed paper or foil and cut into 24 (1-inch) squares. Wrap individually in parchment or waxed paper and store in an airtight container for up to a week.

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The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

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