Vegetarian Recipes

Mint and Lemon Tea Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Mint and Lemon Tea Recipe

Mint and Lemon Tea

Recipe courtesy of Mary Sue Milliken and Susan Feniger

Watch how to make this recipe.

  • Level: Easy
  • Yield: 4 to 6 servings
  • Total: 20 min
  • Prep: 10 min
  • Cook: 10 min
  • Nutritional Analysis Per Serving (Serving Size: 1 of 4 servings)
    Calories: 7
    Total Fat: 0 g
    Saturated Fat: 0 g
    Carbohydrates: 2 g
    Dietary Fiber: 1 g
    Sugar: 0 g
    Protein: 0 g
    Cholesterol: 0 mg
    Sodium: 16 mg

Ingredients ()

  • 1 1/2 quarts water
  • 1 lemon
  • 1 small bunch fresh mint, leaves only

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  1. Heat water in a saucepan until it reaches a boil. At the same time, peel the lemon, making sure to leave the bitter white pith behind and only removing the yellow outer peel.
  2. Place the lemon peel and mint leaves into the boiling water, give it a quick stir, and let it boil for 1 minute. Strain the tea into teacups and serve while hot, offering sugar on the side if desired.

c.1997, M.S. Milliken & S. Feniger, all rights reserved

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