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Cheese-Stuffed Arepas Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Cheese-Stuffed Arepas Recipe

Cheesy Arepas with Melted Mozzarella

  • Level: Easy
  • Yield: 8 arepas
  • Total Time: 50 minutes
  • Active Time: 40 minutes

Nutritional Information

Per Serving (1 of 8 servings):

  • Calories: 125
  • Total Fat: 10 g
  • Saturated Fat: 2 g
  • Carbohydrates: 6 g
  • Dietary Fiber: 1 g
  • Sugar: 2 g
  • Protein: 4 g
  • Cholesterol: 9 mg
  • Sodium: 172 mg

Ingredients

  • Kosher salt
  • 2 cups precooked white cornmeal, like P.A.N.
  • 4 ounces part-skim mozzarella, cut into 8 cubes
  • 1/4 cup vegetable oil, or as needed

Preparation

  1. Place a rack in the center of your oven and preheat it to 350F.
  2. In a large bowl, mix 2 1/2 cups of lukewarm water with 1 1/2 teaspoons of salt. Slowly incorporate the cornmeal using your fingers, stirring continuously until a soft and moist dough forms.
  3. Divide the dough into 8 equal portions roughly the size of golf balls. Flatten each ball into a patty about 5 inches in diameter and 1/4 inch thick.
  4. Place a cube of mozzarella cheese in the center of each patty. Fold the dough over the cheese, ensuring it is completely enclosed and sealed. Press the patty down again, reducing it to about 3 inches wide and 1/2 inch thick.
  5. Heat vegetable oil in a large skillet over medium-low heat until it shimmers. Fry the patties in batches for about 5 minutes on each side or until golden brown, making sure the oil is hot before starting each batch. Transfer the arepas to a wire rack set over a rimmed baking sheet and bake in the oven until the edges are crisp and golden, approximately 10 minutes.

Cook's Note

For a versatile twist, omit the cheese and create plain arepas to fill with your favorite ingredients such as shredded beef or pork, avocado, and beans. Shape these patties about 3 inches wide and 1/2 inch thick and cook according to the instructions. Once cooled enough to handle, slice each arepa about one-third of the way through with a sharp, serrated knife. Gently open the center to form a pocket without breaking the sides. Clean the knife between cuts to prevent sticking from the cornmeal. Then fill with your chosen stuffing.

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RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

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🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

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