Other

Kale Polenta Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Kale Polenta Recipe from Recipe Iseasy

Kale Polenta Recipe

Kale Polenta
Recipe adapted from April Bloomfield

Watch how to make this recipe.

  • Level: Easy
  • Yield: Serves 6 to 8 as a side
  • Nutritional Analysis Per Serving Serving Size 1 of 8 servings Calories 394; Total Fat 25 g; Saturated Fat 5 g; Carbohydrates 35 g; Dietary Fiber 4 g; Sugar 1 g; Protein 7 g; Cholesterol 10 mg; Sodium 304 mg
  • Total: 1 hr
  • Prep: 15 min
  • Cook: 45 min

Imagine polenta stealing the spotlight like it does in Italybubbling from the pot onto a wooden board, steaming like molten gold. This vivid green version, transformed by kale puree, dazzles as a centerpiece: bring the pot straight to the table. Savor the sweet corn upfront, a hint of garlic, and a fresh, mineral kale finish that inspires every bite.

Ingredients

  • 1 tablespoon plus 1 teaspoon Maldon or other flaky sea salt
  • 2 cups coarse stone-ground polenta
  • 1/4 cup extra-virgin olive oil
  • 1/2 cup Kale Puree (recipe below)
  • 2 ounces finely grated Parmesan
  • 3 tablespoons mascarpone
  • Coarsely ground black pepper

Kale Puree

  • 5 medium garlic cloves, peeled
  • Kosher salt
  • 1 pound Tuscan (lacinato) kale, thick ribs removed (about 1/2 pound after trimming)
  • 1 teaspoon Maldon or other flaky sea salt
  • 1/2 cup extra-virgin olive oil

Cook Mode (Keep screen awake)

  1. In a medium pot bring 7 cups of water and the salt to a rolling boil. Gradually whisk in the polenta, keeping the mixture moving until it begins to thicken and appears incorporated with the water, about 2 minutes. Reduce the heat to low so the polenta gently steams and quivers (it should rarely bubble) and continue to cook, stirring occasionally, until tender yet still slightly coarse, about 45 minutes.
  2. Stir in the olive oil, the kale puree, and most of the Parmesan, and cook briefly more while stirring occasionally. Remove the pot from the heat and fold in 2 tablespoons of mascarponeit's pleasant to leave little pockets of mascarpone, so don't overmix. Finish by topping with the remaining mascarpone, the leftover Parmesan, and as much cracked black pepper as you prefer.

Kale Puree

Yield: Makes about 1/2 cup (photo by David Loftus)

  1. Place 4 garlic cloves in a medium saucepan, cover with water, bring to a boil, and season the water with kosher salt so it tastes slightly briny. Add the kale, pressing it down to submerge, and cook uncovered until the leaves are tender and tear easily, about 2 to 3 minutes.
  2. Remove the boiled garlic from the pot and set aside. Drain the kale in a colander and, once cool enough to handle, squeeze out as much liquid as you can. Roughly chop the kale together with the boiled garlic and the remaining raw garlic.
  3. Transfer the kale and both garlics to a food processor, add the Maldon salt, and processpausing a few times to push the mixture toward the bladesfor roughly 45 seconds. Add the olive oil and continue to process until you reach a fairly smooth puree (a high-powered blender like a Vita-Prep will make it silky; a slightly coarse texture is also lovely).
  4. Store the puree in an airtight container in the refrigerator for up to 5 days.

When working with Tuscan kale, remove the thick central stems first. One quick method is to hold the stem end with one hand, pinch the base of the leaf on either side of the rib with the other hand, and pull the leaf away in one motion to strip it clean. Dive in and create this showstopping dish tonight!

From A Girl and Her Greens by April Bloomfield with JJ Goode. Copyright 2015 April Bloomfield. Excerpted by permission of Ecco, an imprint of HarperCollins Publishers.

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

Bolete Mushroom Identification: A Practical Guide

Quick bolete mushroom identification guide with checklist, photos, and safety tips to confidently select edible boletes.

Homemade Drinks to Boost Immune System – Simple Recipes

Taste homemade drinks to boost immune system, like golden turmeric milk, citrus‑ginger smoothies, and kefir blends for health.

Smoked Turkey with Wild Rice Recipe

Get Smoked Turkey with Wild Rice Recipe from Recipe Iseasy

Immunity Drinks: 14 Simple Boosters for Everyday Health

Boost your wellness with immunity drinks recipes, tips, and safe ingredient guides that fit lifestyle and keep defenses strong.

Kansas City Style Pork Ribs Recipe: Tender, Tangy, and Smoky

Make tender, smoky Kansas City Style Pork Ribs Recipe with rich, tangy barbecue sauce. Perfect for any occasion—try this flavorful recipe today!

Best Medicine for Throat Pain – Fast, Trusted Relief

Find the best medicine for throat pain with fast options, dosage tips, side‑effect warnings, and home remedies for quick relief.

Baby Arepas: Perfect Crispy Mini Corn Cakes with Creamy Toppings

Enjoy Baby Arepas, crispy mini corn cakes topped with creamy avocado and chorizo. Perfect snack or appetizer for any occasion. Try the recipe today!

What to Give a Child with a Sore Throat for Quick Relief

Find gentle and effective remedies on what to give a child with a sore throat for quick relief and hydration. Keep your child comfortable today.

Coconut Extract Recipe: Homemade Natural Coconut Essence

Create your own coconut extract recipe for fresh, vibrant coconut essence perfect for baking and drinks. Try this natural recipe today.

Best Smoothies for Diabetics: Tasty Recipes to Balance Blood Sugar

Enjoy the best smoothies for diabetics packed with fiber, protein, and healthy fats to help balance blood sugar. Try these tasty, diabetes-friendly recipes today.

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.