Dinner Recipes

Whole Boneless Lamb Loin Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Whole Boneless Lamb Loin Recipe from Recipe Iseasy

Whole Boneless Lamb Loin Recipe

Whole Boneless Lamb Loin Guide

Level: Easy

Yield: 4 to 6 portions

Nutrition Facts (per serving)

  • Serving size: 1 out of 6
  • Calories: 741
  • Total fat: 49g
  • Saturated fat: 17g
  • Carbohydrates: 46g
  • Dietary fiber: 6g
  • Sugar: 1g
  • Protein: 29g
  • Cholesterol: 88mg
  • Sodium: 753mg

Time Overview:

  • Total: 1 hour, 5 minutes
  • Prep: 25 minutes
  • Rest: 10 minutes
  • Cook: 30 minutes

Ingredients

  • 1/4 cup olive oil
  • Pistachio-Mint Couscous (see below)
  • 1 boneless lamb loin, split lengthwise (about 2 pounds)
  • Salt
  • Essence blend (see below)
  • 2 long sprigs fresh rosemary
  • 1/2 teaspoon ground coriander
  • 2 teaspoons ground cumin

Essence Seasoning Mix (Bayou Blast)

Yield: About 2/3 cup

  • 2 1/2 tablespoons paprika
  • 2 tablespoons salt
  • 2 tablespoons garlic powder
  • 1 tablespoon black pepper
  • 1 tablespoon onion powder
  • 1 tablespoon cayenne pepper
  • 1 tablespoon dried oregano
  • 1 tablespoon dried thyme

Method: Blend all seasoning ingredients thoroughly in a bowl or jar.

Recipe reference: "New New Orleans Cooking" by Emeril Lagasse and Jessie Tirsch.

Pistachio-Mint Couscous

  • 1 (10-ounce) box couscous
  • 1/2 teaspoon salt
  • 2 1/4 cups boiling water
  • 3 tablespoons roughly chopped shelled pistachios, plus 2 tablespoons toasted and whole for garnish
  • 1/4 cup finely chopped fresh mint
  • 2 tablespoons extra-virgin olive oil

Instructions

  • Preheat your oven to 400F.
  • Place the boneless lamb loin flat and open on a large cutting board, cut-side up. Season the inside with salt and the Essence seasoning. Lay a rosemary sprig along the center, then roll the lamb tightly and use the second rosemary sprig to tie and secure the roast. Generously season the outside with salt, ground coriander, and ground cumin.
  • Heat a large saut pan over high heat and add the olive oil. When very hot but not smoking, sear the lamb on all sides for about 5 minutes until golden, taking care not to burn the rosemary. Transfer the pan to the preheated oven and roast for about 20 minutes for medium-rare or until the lamb reaches your desired doneness. Remove from oven and let rest for about 10 minutes to allow the juices to settle while you prepare the couscous.
  • Slice the lamb into 1-inch-thick pieces with a sharp knife and serve over the prepared pistachio-mint couscous.

Pistachio-Mint Couscous Method

  • Place the couscous and 1/2 teaspoon salt in a large heatproof bowl. Pour 2 1/4 cups boiling water over the couscous, cover, and let steam for about 6 minutes, until the liquid is absorbed and the couscous is tender.
  • Fluff the couscous with a fork, then stir in the chopped pistachios (reserve the whole toasted pistachios for garnish), chopped mint, and 2 tablespoons olive oil. Adjust salt to taste. Serve hot as the base for the lamb.

Categories:

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

Instant Pot Pork Loin with Carrots and Onions Recipe Kitchen

Get Instant Pot Pork Loin with Carrots and Onions Recipe from Recipe Iseasy

Best Tomato Soup Ever Recipe

With over 700 five-star reviews, Ree Drummond's creamy tomato soup recipe is a fan favorite for good reason. It's made mainly with pantry staples and has that classic flavor that just begs to be paired with a grilled cheese sandwich.

Garlic and Cheese Stuffed Mushrooms Recipe

Get Garlic and Cheese Stuffed Mushrooms Recipe from Recipe Iseasy

Sheet Pan Curried Cauliflower and Salmon Recipe Kitchen

Get Sheet Pan Curried Cauliflower and Salmon Recipe from Recipe Iseasy

Meat Lover's Pizza Crescent Ring Recipe

Cheesy and triple-meat-filled, this crescent ring is like a stromboli only flaky, thanks to the crescent dough. Perfect for a large gathering--slice, dip and eat.

Lamb Stew Recipe Kitchen

Get Lamb Stew Recipe from Recipe Iseasy

Can a Diabetic Eat Spaghetti with Meat Sauce?

Can a diabetic eat spaghetti with meat sauce? Choose low‑carb pasta, protein‑rich sauce, and portions to keep blood sugar steady.

Spanish Tortilla Recipe

Get Spanish Tortilla Recipe from Recipe Iseasy

Chicken and Spicy Sausage Gumbo Recipe

Get Chicken and Spicy Sausage Gumbo Recipe from Recipe Iseasy

Spinach, Pea, and Potato Soup Recipe

Get Spinach, Pea and Potato Soup Recipe from Recipe Iseasy

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.