Vegetable Recipes

Steamed Squash Salad Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Steamed Squash Salad Recipe from Recipe Iseasy

Steamed Squash Salad Recipe

Steamed Squash Salad Recipe

Recipe courtesy of Michele Urvater

Level: Easy
Yield: 4 servings

Nutritional Analysis Per Serving
Serving Size: 1 of 4 servings
Calories: 208
Total Fat: 19 g
Saturated Fat: 3 g
Carbohydrates: 11 g
Dietary Fiber: 3 g
Sugar: 6 g
Protein: 3 g
Cholesterol: 0 mg
Sodium: 598 mg

Ingredients

  • 4 small slender zucchini, sliced into 1/4-inch rounds and parboiled for 1 minute
  • 1/3 cup extra virgin olive oil
  • Grated zest and juice from two large limes
  • 1/4 teaspoon each ground cumin and cardamom
  • 1/4 teaspoon pressed or minced garlic
  • Salt and freshly ground black pepper

Cook Mode (Keep screen awake) NEW: You can now switch to Cook Mode to keep your screen awake.

Instructions

  1. Parboil the zucchini for a minute, then drain and pat dry. Arrange the zucchini rounds in concentric circles on four dinner plates.
  2. In a small bowl, mix together the olive oil, lime zest and juice, cumin, cardamom, and garlic. Season with salt and pepper to taste. Adjust the acidity if needed.
  3. Spoon the dressing over the zucchini. When chicken is ready, place it skin side up over the zucchini.

Categories:

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

Cream of the Crop Vegetable Fricassee with Fried Toast Points Recipe

Get Cream of the Crop Vegetable Fricassee with Fried Toast Points Recipe from Recipe Iseasy

Asparagus Fries with Sour Cream and Chive Dip Recipe

Get Asparagus Fries with Sour Cream and Chive Dip Recipe from Recipe Iseasy

Marinated Peppers Recipe

Get Marinated Peppers Recipe from Recipe Iseasy

10 Vegetable Soup Recipe for Weight Loss: Tasty, Low‑Calorie Meals

Enjoy 10 vegetable soup recipe for weight loss that are low‑calorie, easy to make—perfect for a healthy eating plan.

Best 10 Vegetable Soup Recipe – Quick, Healthy & Tasty

Enjoy the best 10 vegetable soup recipe—quick, nutritious, and bursting with flavor, ideal for a wholesome lunch or cozy dinner.

Best Vegetables to Roast Together: Crispy One‑Pan Tips

Find the best vegetables to roast together for perfectly crispy, caramelized sides in under an hour—pairings, timing, and seasoning tips.

Mediterranean Roasted Vegetables – Sheet-Pan Recipe

Whip up Mediterranean roasted vegetables in 30 minutes—toss, season, and bake for a colorful, healthy side that pairs with main.

7-veg sauce recipe: Quick, tasty, veggie‑packed sauce

Whip up a nutritious 7‑veg sauce recipe in just 30 minutes. Perfect for pasta, bakes, or soup, this veggie‑packed sauce boosts flavor and health.

Glazed Zucchini and Carrots Recipe

Get Glazed Zucchini and Carrots Recipe from Recipe Iseasy

Campfire Veggies in Foil: Quick, Tasty & Fool‑Proof

Campfire veggies in foil are ready in 20 minutes—toss, seal, and roast over hot coals for buttery, caramel‑kissed vegetables.

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.