Level: Easy
Yield: 4 servings
Nutritional Analysis Per Serving: Calories 178; Total Fat 11 g; Saturated Fat 1.5 g; Cholesterol 0 mg; Sodium 336 mg; Carbohydrates 18 g; Dietary Fiber 3.5 g; Protein 6 g; Sugar 0 g
Total: 15 min
Prep: 5 min
Cook: 10 min

1 1/2 pounds young kale, stems and leaves coarsely chopped
3 tablespoons olive oil
2 cloves garlic, thinly sliced
1/2 cup vegetable stock or water
Salt and pepper
2 tablespoons red wine vinegar

Transform humble kale into a vibrant, flavor-packed side dish that's ready in minutes! Sauted with garlic, brightened by vinegar, and perfectly tenderthis easy recipe will inspire you to cook more greens.

Warm the olive oil in a large saucepan over medium-high heat, then add the garlic and saut until it softens but does not brown.
Increase the heat to high, pour in the vegetable stock, add the kale, and toss to combine.
Cover the pan and cook for about 5 minutes.
Remove the lid and continue cooking, stirring occasionally, until the liquid has mostly evaporated.
Season with salt and pepper to taste, then finish with the red wine vinegar and serve hot for an irresistible burst of flavor.