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Roasted Peach and Blackberry Smoothie Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Roasted Peach and Blackberry Smoothie Recipe

Roasted Peach and Blackberry Smoothie

Difficulty Level: Easy

Servings: 2 beverages

Nutritional Information (per serving): Calories 216, Total Fat 1g, Saturated Fat 0g, Cholesterol 0mg, Sodium 48mg, Carbohydrates 42g, Dietary Fiber 9.5g, Protein 13g, Sugars 24g

Total Time: 1 hour 5 minutes

Preparation Time: 5 minutes

Resting Time: 30 minutes

Cooking Time: 30 minutes

Ingredients

  • 2 peaches, halved and stone removed
  • 1 pint fresh blackberries
  • 1 cup nonfat Greek yogurt
  • 1/2 cup peach nectar
  • A dash of vanilla extract
  • 1 cup ice cubes

Cooking Instructions

  • Roast the fruit: Preheat the oven to 375F. Arrange the peaches (cut side up) and blackberries on a baking tray and roast, turning once, until very soft and caramelized, about 30 minutes. Transfer the fruit to a plate and let cool. (You can roast the fruit up to one day ahead and store it in a sealed container.)
  • Blend: In a blender, combine the roasted fruit, Greek yogurt, peach nectar, vanilla extract, and ice cubes. Blend until smooth.
  • Serve: Pour into two large glasses and serve immediately.

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