Contact Info

  • E-MAIL: Octopus with Lemon, Castelvetrano Olives, Harissa and Cilantro Recipe

Seafood Recipes

Octopus with Lemon, Castelvetrano Olives, Harissa and Cilantro Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Octopus with Lemon, Castelvetrano Olives, Harissa and Cilantro Recipe from Recipe Iseasy

Octopus with Lemon, Castelvetrano Olives, Harissa and Cilantro Recipe

Octopus with Lemon, Castelvetrano Olives, Harissa and Cilantro

Recipe courtesy of Ayesha Nurdjaja

Watch how to prepare this dish.

  • Difficulty: Intermediate
  • Servings: 4 to 6
  • Nutritional Information Per Serving (1 of 6): Calories 335, Total Fat 27 g, Saturated Fat 4 g, Carbohydrates 7 g, Dietary Fiber 1 g, Sugar 2 g, Protein 18 g, Cholesterol 54 mg, Sodium 436 mg
  • Total Time: 50 min
  • Active Time: 1 hr 30 min

Though braised octopus may seem daunting, using a pressure cooker simplifies the process. I start by searing the tender tentacles after pressure cooking and pair them with a bright sauce made from lemon segments, Castelvetrano olives, mustard, and fresh cilantro.

Ingredients

Octopus:

  • 1 1/2 pounds octopus tentacles
  • 1 tablespoon kosher salt
  • 1 lemon
  • 2 scallions, trimmed and halved
  • 1 serrano chili, halved
  • Cilantro stems from 1/4 bunch (reserve leaves for dressing)
  • 1 tablespoon extra-virgin olive oil, plus additional for drizzling
  • Flaky sea salt, to taste

Dressing:

  • 1/2 cup extra-virgin olive oil
  • 1/4 cup pitted Castelvetrano olives, halved
  • 1/4 cup finely chopped red onion
  • Leaves from 1/4 bunch cilantro (about 1/4 cup), chopped, reserved from octopus stems
  • 1 tablespoon grainy mustard
  • 1 teaspoon kosher salt, or to taste
  • 1/4 teaspoon freshly ground black pepper, or to taste

Harissa Oil:

  • 2 tablespoons harissa paste
  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon honey
  • 1/2 teaspoon kosher salt
  • 1/4 cup cilantro leaves
  • 1 Fresno chili, thinly sliced (optional)

Special equipment: a pressure cooker

Instructions

  1. Rinse and pat dry the octopus tentacles. Place them in the pressure cooker and add enough water to fully cover. Stir in kosher salt. Halve the lemon, squeeze the juice into the pot, then add the lemon halves. Add scallions, serrano chili halves, and cilantro stems. Drizzle with olive oil. Seal the pressure cooker and bring to high pressure, cooking for 15 minutes.
  2. Release steam to depressurize and check tenderness by piercing the thickest part of the tentacles with a small knife. The knife should glide easily through tender meat. If still tough, return to high pressure and cook 5 more minutes.
  3. Depressurize again if needed, then remove tentacles from the liquid and dry with paper towels. Chill in the refrigerator for about 30 minutes to firm.
  4. Heat a large skillet over medium-high heat and add olive oil. Lightly season octopus with salt. If tentacles are too long, cut into large pieces to fit skillet. When oil is hot, sear octopus on all sides until browned, about 3 minutes per side.
  5. For the dressing: Zest four lemons and set zest aside in a small bowl. To suprem the lemons, trim the ends so lemon stands upright. Using a sharp knife, cut off peel and pith by following the fruit's curve, then cut between membranes to release segments. Add lemon segments and zest to the bowl.
  6. Add olive oil, torn Castelvetrano olives, diced red onion, chopped cilantro leaves, grainy mustard, salt, and pepper to the lemons. Stir gently just before serving and adjust seasoning as needed.
  7. For the harissa oil: mix harissa paste, olive oil, honey, and kosher salt in a small bowl and set aside.
  8. To serve, drizzle lemon dressing on the plate. Slice tentacles and arrange on the dressing. Drizzle with harissa oil and garnish with cilantro leaves and Fresno chili slices if using.

Copyright 2025 Television Recipe Iseasy, G.P. All rights reserved.

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

Clam Chowder Recipe: Classic Creamy Seafood Delight

Enjoy the rich, creamy flavors of Clam Chowder Recipe4, a classic seafood dish perfect for any meal. Try this delicious recipe today.

Spinach Salad with Smoked Salmon Recipe

Get Spinach Salad with Smoked Salmon Recipe from Recipe Iseasy

Garlic Butter Shrimp with Miso and Basil Recipe

Get Garlic Butter Shrimp with Miso and Basil Recipe from Recipe Iseasy

Pickled Shrimp with Lemon Chive Aioli Recipe

Get Pickled Shrimp with Lemon Chive Aioli Recipe from Recipe Iseasy

Broiled Sockeye Salmon with Citrus Glaze

Savor the flavors of the Broiled Sockeye Salmon With Citrus Glaze Recipe. Easy to make and perfect for a healthy seafood meal. Try it tonight!

New England Clam Chowder: Classic Creamy Seafood Comfort

Savor the rich, creamy flavors of New England Clam Chowder with fresh clams and potatoes. Perfect for warming up on chilly days. Try this classic recipe today!

Nantucket Bay Scallops with Tequila, Citrus, and Chile Dressing

Get Nantucket Bay Scallops in Tequila, Citrus, and Chile Dressing Recipe from Recipe Iseasy

Kalakukko (Finnish Fish Pie): Recipe & Pronunciation

Make authentic kalakukko, the Finnish fish pie, with clear steps, pronunciation guide, serving tips, and quick health facts.

Bucatini with Fresh Tuna Recipe Kitchen

Get Bucatini with Fresh Tuna Recipe from Recipe Iseasy

Paella on the Grill Recipe

Get Paella on the Grill Recipe from Recipe Iseasy

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.