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Vegetarian Tempura Fried Peppers Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Vegetarian Tempura Fried Peppers Recipe
Vegetarian Tempura-Style Fried Peppers
  • Difficulty: Intermediate
  • Makes: 8 servings, 2 to 3 pieces as an appetizer per serving
  • Nutritional Info Per Serving: Calories: 508 | Fat: 40g | Saturated Fat: 6g | Carbs: 32g | Fiber: 3g | Sugars: 2g | Protein: 7g | Cholesterol: 14mg | Sodium: 572mg
  • Total Time: 1 hour
  • Preparation: 20 minutes
  • Inactive: 20 minutes
  • Cooking: 20 minutes
IngredientsFor the peppers and filling:
  • 16 to 24 medium-sized pepperoncini peppers, rinsed and drained
  • 1/8 cup vegetable oil
  • 1 zucchini, diced small
  • 1 yellow squash, diced small
  • 1 small eggplant, peeled and diced finely
  • 1 small white onion, finely diced
  • 2 garlic cloves, minced
  • 1/2 cup breadcrumbs (use enough to bring the filling together)
  • 4 oz (about 1 cup) shredded cheddar cheese
For the tempura batter:
  • 1 cup all-purpose flour
  • 1/2 cup cornstarch
  • 3 teaspoons baking powder
  • 8 oz cold seltzer water
  • Salt and freshly cracked black pepper
  • Canola oil for frying (about 1 quart, or enough for deep-frying)

Instructions

Prepare the peppers:
  1. Slice each pepper gently to create a slit, then remove the seeds. Place the peppers on paper towels to dry off excess moisture.
Prepare the vegetable filling:
  1. Heat the vegetable oil in a skillet over medium heat. Saut the zucchini, yellow squash, eggplant, onion, and garlic for several minutes until tender and fragrant, igniting your kitchen with irresistible aromas.
  2. Remove from heat. Stir in breadcrumbs and shredded cheddar until the mixture binds beautifully. Let it cool slightly, ready to burst with flavor.
Make the tempura batter:
  1. In a bowl, whisk flour, cornstarch, and baking powder. Slowly add ice-cold seltzer, stirring lightly for a silky, bubbly batter. Season with salt and pepper to tastelumps are your secret to shatteringly crisp results.
Heat the frying oil:
  1. Fill a deep fryer or heavy pot with canola oil and heat to 375F (190C) for perfect golden magic.
Assemble and fry:
  1. Stuff each pepper generously with the cooled, cheesy veggie fillingimagine the melty surprise inside.
  2. Dip stuffed peppers fully into the batter, letting excess drip for an ethereal coat.
  3. Fry in small batches until gloriously golden and crispy, about 2-3 minutes. Avoid crowding for even perfection.
  4. Drain on paper towels and serve hot, crunching into veggie heaven that wows every bite.

Tips for Best Results

  • Chill seltzer ice-cold for the lightest, airiest tempura that melts in your mouth.
  • Avoid overmixing batterembrace lumps for ultra-crisp edges every time.
  • Elevate with a zesty soy-garlic dip or your favorite sauce to make it unforgettable.

Serving Suggestions

  • Plate as a showstopping appetizer with dips, sparking party excitement.
  • Pair with crisp greens for a fresh, satisfying starter that keeps them coming back.
  • Swap cheeses or veggies for endless twistsget creative and own the dish!

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

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The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

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