Dinner Recipes

Smoky Squash Soup Recipe

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Smoky Squash Soup Recipe

Level: Easy

Yield: Serves 6 to 8

Nutritional Information (per serving): Calories 248; Total Fat 10g; Saturated Fat 2g; Carbohydrates 37g; Dietary Fiber 5g; Sugar 6g; Protein 7g; Cholesterol 0mg; Sodium 1063mg

Total Time: 50 minutes

Active Time: 35 minutes

This butternut squash soup has a smoky kick from chipotle peppers and a dusting of smoked paprika that brightens the creamy base.

Ingredients

  • 1/4 cup extra-virgin olive oil
  • 1/2 teaspoon ground cumin
  • 1 small red onion, sliced
  • 1 tablespoon tomato paste
  • 2 medium carrots, chopped
  • 2 chipotles in adobo, chopped
  • 1 pound russet potatoes, peeled and diced
  • 1 butternut squash (about 2 pounds), peeled, seeded, and diced
  • Kosher salt and freshly ground black pepper
  • 4 cups low-sodium chicken broth
  • Smoked paprika, for garnish

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Directions

  1. Warm the olive oil in a large, wide pot over medium heat. Add the cumin and red onion and cook, stirring occasionally, until the onion softens, about 3 minutes. Stir in the tomato paste, carrots, and chipotles and cook until the carrots begin to brown, about 8 minutes.
  2. Increase the heat to high and add the potatoes and squash, stirring to coat. Season generously with salt and pepper and cook until the potatoes begin to soften, about 5 minutes. Pour in the chicken broth and bring to a boil.
  3. Reduce heat to a gentle simmer, cover, and cook until the potatoes and squash are tender, about 15 minutes. Carefully blend the soup in batches in a blender until smooth, or use an immersion blender in the pot. Reheat over medium heat, adjust seasoning, and serve garnished with smoked paprika.
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