Contact Info

  • E-MAIL: Seared Pork Tenderloin with Cocoa Spice Rub Recipe

Dinner Recipes

Seared Pork Tenderloin with Cocoa Spice Rub Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Seared Pork Tenderloin with Cocoa Spice Rub Recipe from Recipe Iseasy

Seared Pork Tenderloin with Cocoa Spice Rub
  • Difficulty: Intermediate
  • Makes: 8 servings
  • Nutritional info per serving:
    Serving size: 1/8th recipe
    Calories: 313
    Total Fat: 12 g
    Saturated Fat: 3 g
    Carbohydrates: 6 g
    Dietary Fiber: 4 g
    Sugars: 0 g
    Protein: 45 g
    Cholesterol: 140 mg
    Sodium: 556 mg
  • Total time: 35 minutes
  • Prep time: 10 minutes
  • Inactive time: 10 minutes
  • Cooking time: 15 minutes

Ingredients

  • 1 tablespoon whole white peppercorns
  • 1 tablespoon whole coriander seeds
  • 4 1/2 tablespoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 1 teaspoon ground cloves
  • 3 1/2 tablespoons unsweetened cocoa powder
  • 4 tablespoons sea salt, ideally gray salt
  • 2 boneless pork tenderloins (about 2 pounds each)
  • 2 tablespoons extra-virgin olive oil

Instructions

  1. Preheat the oven to 400F (204C).
  2. Toast the white peppercorns and coriander seeds in a medium saucepan over medium heat until they begin to pop, then remove from heat and grind to a fine powder using a spice or coffee grinder. Combine the ground seeds with the cinnamon, nutmeg, cloves, cocoa powder, and salt; mix thoroughly to form the cocoa spice rub.
  3. Trim excess fat and silver skin from the pork tenderloins. Press a generous, even coating of the spice rub all over each tenderloin.
  4. Heat the olive oil in a large saut pan over medium-high heat until shimmering but not smoking. Sear each tenderloin on all sides until deeply browned, about 2 minutes per side.
  5. Transfer the seared tenderloins to the preheated oven and roast for about 10 minutes, or until the pork reaches your desired doneness.
  6. Remove the pork from the oven and let it rest at least 10 minutes before slicing to retain juices.
  7. Store any leftover spice rub in an airtight jar for up to 3 months.

Categories:

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

Green Onion Garlicky Wild Rice Recipe

Get Green Onion Garlicky Wild Rice Recipe from Recipe Iseasy

Swedish Meatballs IKEA – Easy Homemade Copycat Recipe

Make IKEA’s famous flavor at home with this Swedish meatballs IKEA recipe, simple sauce, nutrition facts, and easy variations.

Pork Medallions with Cherry Sauce

Get Pork Medallions with Cherry Sauce Recipe from Recipe Iseasy

Spinach, Pea, and Potato Soup Recipe

Get Spinach, Pea and Potato Soup Recipe from Recipe Iseasy

One Pot Gnocchi and Cauliflower Recipe

Get One Pot Gnocchi and Cauliflower Recipe from Recipe Iseasy

Moussaka Dish

Get Moussaka Recipe from Recipe Iseasy

Roasted Mediterranean Vegetables Recipe - BBC Style & Flavor

Savor this roasted mediterranean vegetables recipe - bbc style with rich, vibrant flavors and simple steps. Perfect for a healthy dinner. Try it tonight!

Healthy Spaghetti Sauce Recipe – Quick & Tasty

Make a low‑calorie, zero‑added‑sugar healthy spaghetti sauce recipe in minutes using fresh tomatoes, garlic, olive oil, and herbs.

Pork Pot Roast with Root Vegetables Recipe

Get Pork Pot Roast with Root Vegetables Recipe from Recipe Iseasy

Sunny's Simple Rice and Lamb Stuffed Peppers Recipe

Get Sunny's Easy Rice and Lamb Stuffed Peppers Recipe from Recipe Iseasy

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.