Contact Info

  • E-MAIL: Seared Pork Tenderloin with Cocoa Spice Rub Recipe

Dinner Recipes

Seared Pork Tenderloin with Cocoa Spice Rub Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Seared Pork Tenderloin with Cocoa Spice Rub Recipe from Recipe Iseasy

Seared Pork Tenderloin with Cocoa Spice Rub
  • Difficulty: Intermediate
  • Makes: 8 servings
  • Nutritional info per serving:
    Serving size: 1/8th recipe
    Calories: 313
    Total Fat: 12 g
    Saturated Fat: 3 g
    Carbohydrates: 6 g
    Dietary Fiber: 4 g
    Sugars: 0 g
    Protein: 45 g
    Cholesterol: 140 mg
    Sodium: 556 mg
  • Total time: 35 minutes
  • Prep time: 10 minutes
  • Inactive time: 10 minutes
  • Cooking time: 15 minutes

Ingredients

  • 1 tablespoon whole white peppercorns
  • 1 tablespoon whole coriander seeds
  • 4 1/2 tablespoons ground cinnamon
  • 2 teaspoons ground nutmeg
  • 1 teaspoon ground cloves
  • 3 1/2 tablespoons unsweetened cocoa powder
  • 4 tablespoons sea salt, ideally gray salt
  • 2 boneless pork tenderloins (about 2 pounds each)
  • 2 tablespoons extra-virgin olive oil

Instructions

  1. Preheat the oven to 400F (204C).
  2. Toast the white peppercorns and coriander seeds in a medium saucepan over medium heat until they begin to pop, then remove from heat and grind to a fine powder using a spice or coffee grinder. Combine the ground seeds with the cinnamon, nutmeg, cloves, cocoa powder, and salt; mix thoroughly to form the cocoa spice rub.
  3. Trim excess fat and silver skin from the pork tenderloins. Press a generous, even coating of the spice rub all over each tenderloin.
  4. Heat the olive oil in a large saut pan over medium-high heat until shimmering but not smoking. Sear each tenderloin on all sides until deeply browned, about 2 minutes per side.
  5. Transfer the seared tenderloins to the preheated oven and roast for about 10 minutes, or until the pork reaches your desired doneness.
  6. Remove the pork from the oven and let it rest at least 10 minutes before slicing to retain juices.
  7. Store any leftover spice rub in an airtight jar for up to 3 months.

Categories:

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

Recipe Developer & Food Writer

Our team of passionate home cooks and professional chefs test every recipe to ensure it's easy to follow, delicious, and reliable. We believe great food should be accessible to everyone.

Tested & reviewed by the RecipeIsEasy Kitchen Team

🍽️ Important Recipe Notice

The recipes and nutritional information provided on RecipeIsEasy.com are intended for general informational and educational purposes only. Nutritional values are estimates and may vary based on the specific brands or types of ingredients used.

If you have food allergies, dietary restrictions, or specific health conditions, please consult a qualified dietitian or healthcare professional before preparing or consuming any recipe from this site. Never disregard professional dietary advice because of content you have read here.

Food safety is important — always follow safe food handling and cooking practices. When in doubt about ingredient substitutions or storage, consult a food safety authority.

Spaghetti Sauce for Diabetics: Low‑Sugar, Tasty Options

Enjoy a tasty spaghetti sauce for diabetics with under 5g carbs per serving, no added sugar, ready in just 20 minutes.

Cider Brined Grilled Stuffed Pork Chops Recipe

Get Cider Brined Grilled Stuffed Pork Chops Recipe from Recipe Iseasy

Bacon Wrapped Asparagus Bundles Recipe

Enjoy a quick and flavorful Bacon Wrapped Asparagus Bundles Recipe perfect for any dinner. Easy to make and ready in under 20 minutes. Try it today!

Easy Diabetic Dinner Recipes: Healthy & Quick Meals for Busy Nights

Find easy diabetic dinner recipes that are healthy and quick to prepare. Enjoy meals designed to support stable blood sugar. Try one tonight!

Squash Casserole: Creamy, Crispy, and Comforting Dinner Recipe

Enjoy a creamy and crispy squash casserole perfect for dinner. This comforting recipe combines tender squash with cheese and herbs. Try it tonight!

Indian Roasted Root Vegetables: Flavorful Dinner with Easy Steps

Indian roasted root vegetables with bold spices and perfect texture make a healthy, flavorful dinner. Easy steps and storage tips included. Try this recipe tonight!

Healthy Dutch Oven Recipes for Weight Loss – Simple

Enjoy healthy Dutch oven recipes for weight loss—quick, high‑protein meals perfect for busy weeknights, summer BBQs, or camping.

Old Fashioned Meat Pie Recipe – Classic Comfort Dish

Try this old fashioned meat pie recipe with crust, tender beef, carrots, potatoes and peas—a classic ready in under an hour.

Grilled Shrimp and Andouille Sausage with Hot Ravigote Sauce

Enjoy a bold and tasty Grilled Shrimp And Andouille Sausage With Hot Ravigote Sauce Recipe perfect for dinner. Try this zesty Cajun-inspired dish today!

Whole Boneless Lamb Loin Recipe

Get Whole Boneless Lamb Loin Recipe from Recipe Iseasy

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.