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Spinach, Pea, and Potato Soup Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Spinach, Pea and Potato Soup Recipe from Recipe Iseasy

Spinach, Pea, and Potato Soup Recipe
  • Difficulty: Easy
  • Servings: 4 to 6
  • Nutrition per Serving (1 of 6): Calories 245, Total Fat 15 g, Saturated Fat 5 g, Carbohydrates 21 g, Dietary Fiber 4 g, Sugar 7 g, Protein 8 g, Cholesterol 25 mg, Sodium 605 mg
  • Total Time: 1 hr
  • Active Time: 1 hr

Ingredients

  • 2 tablespoons olive oil
  • 1 cup chopped shallot
  • 1 cup peeled and chopped potato
  • 3 to 4 fresh thyme sprigs
  • 1 medium garlic clove, minced
  • Pinch of grated nutmeg
  • Kosher salt and freshly cracked black pepper
  • 3 1/2 cups chicken broth
  • 1 1/2 cups fresh or thawed frozen peas
  • 1 1/2 cups packed chopped spinach or baby spinach
  • 1/4 to 1/2 cup heavy cream
  • Toasted walnuts, for garnish

Directions

  1. Heat olive oil in a medium saucepan over medium heat. Add shallot and saut until softened, 3 to 5 minutes. Stir in potato, thyme, garlic, nutmeg, 1/2 teaspoon salt, and pepper. Cook 2 to 3 minutes until potatoes are coated. Add chicken broth and bring to a simmer.
  2. Simmer until potatoes are tender, about 15 minutes. Add peas and spinach; cook 5 more minutes. Remove from heat, discard thyme, and cool 5 minutes. Blend smooth with an immersion blender or in batches in a blender (fill no more than halfway).
  3. Stir in heavy cream; reheat if needed. Adjust with water, salt, or pepper for perfect consistency.
  4. Ladle into bowls, top with toasted walnuts, and serve warm for cozy comfort.

Blending Tip: Cool hot soup 5 minutes. Fill blender halfway, cover with lid vented slightly, and drape a kitchen towel overtop. Pulse to silky smoothness.

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