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Pork Tenderloin with Melon Salad

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Pork Tenderloin with Melon Salad
  • Difficulty: Easy
  • Servings: 4
  • Nutritional Information per Serving: Calories 500, Total Fat 26 g, Saturated Fat 5 g, Cholesterol 147 mg, Sodium 258 mg, Carbohydrates 16 g, Dietary Fiber 2 g, Protein 50 g
  • Total Time: 1 hour
  • Preparation Time: 35 minutes
  • Cooking Time: 25 minutes
  • 1 small red onion, thinly sliced
  • 1 piece of ginger (about 2 inches), peeled and finely grated
  • 1 teaspoon sugar
  • cup extra-virgin olive oil, plus extra for brushing
  • Kosher salt
  • 2 pork tenderloins (each weighing 1 to 1 pounds)
  • Freshly ground black pepper
  • 1 honeydew melon, peeled and seeded
  • Juice of 1 lime
  • cup roughly chopped fresh mint or cilantro
  • cup coarsely chopped salted roasted cashews or peanuts

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Fire up your grill and dive into this irresistible Grilled Pork Tenderloin with Honeydew Melon Salad! Juicy, perfectly grilled pork meets a refreshing, vibrant melon salad bursting with zesty lime, fresh herbs, and crunchy nuts. It's an easy, crowd-pleasing dish that screams summerready in just one hour!

  1. Preheat your grill to medium-high heat. Soak the thinly sliced onion in a bowl of cold water to mellow its bite. In a small bowl, whisk together the grated ginger, sugar, olive oil, and teaspoon salt until the sugar fully dissolvesyour flavorful marinade is ready!
  2. Season the pork tenderloins generously with salt and pepper, then rub with 1 tablespoon of the ginger-olive oil mixture. Lightly oil the grill grates and grill the pork, turning occasionally, until gorgeous grill marks form and the internal temperature hits 145F, about 20-25 minutes. Rest on a cutting board for 5 minutes to lock in those juices.
  3. Meanwhile, slice the honeydew into thin pieces and cut into 2-inch chunks. Drain the onions, then toss with the melon, 1 tablespoon ginger oil, lime juice, mint (or cilantro), and salt and pepper to taste. Top with chopped nuts for that perfect crunch.
  4. Slice each tenderloin into 8 juicy pieces. Plate the pork, drizzle with remaining ginger oil, and serve with the vibrant melon salad. Watch it disappear!

Pork Tenderloin with Melon Salad

Photo by Antonis Achilleos

Recipe courtesy of Recipe Iseasy Magazine

RecipeIsEasy Editorial Team

RecipeIsEasy Editorial Team

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