Oven Roasted Salmon with Potatoes, Beets, and Fennel
- Level: Intermediate
- Yield: Serves 4
- Nutritional Information per Serving: Calories 454, Total Fat 22g, Saturated Fat 4g, Carbohydrates 37g, Dietary Fiber 10g, Protein 29g
- Total Time: 55 minutes
- Preparation Time: 30 minutes
- Cooking Time: 25 minutes
Ingredients
- 1 pound Yukon gold potatoes, peeled and cut into wedges (about 3 large potatoes)
- 3 teaspoons extra-virgin olive oil
- Coarse salt and freshly cracked black pepper
- 1 pound beets, tops removed, peeled, and cut into wedges (about 3 large beets)
- 1 large fennel bulb, sliced into 1/4-inch thick pieces
- 1 pound salmon fillet
- 2 oranges, peeled and cut into horizontal slices
- 4 tablespoons tapenade vinaigrette (recipe below)
- 2 slices of toast spread with 2 tablespoons tapenade, cut in half
Tapenade Vinaigrette:
- 1/4 cup tapenade (recipe below)
- 1/4 cup freshly squeezed orange juice
- 1 teaspoon sherry vinegar
- 1 tablespoon extra-virgin olive oil
Tapenade:
- 2 cups pitted Nicoise olives
- 2 anchovies
- 4 cloves garlic
- 1 tablespoon orange zest
- 1 tablespoon rinsed capers
Instructions
- Preheat the oven to 450F (232C).
- In a plastic bag, combine the potatoes with 1 teaspoon olive oil, salt, and pepper; toss to coat. Spread the potatoes on one side of a cookie sheet.
- In the same bag, add the beets with another teaspoon olive oil, salt, and pepper; toss and place them beside the potatoes on the cookie sheet, keeping them separate.
- Add fennel slices to the bag with the remaining teaspoon olive oil, salt, and pepper; toss and spread them in a single layer on a separate cookie sheet.
- Roast the vegetables, turning once, until golden and tender, about 2025 minutes; set aside when done.
- Place the salmon fillet skin-side down in an oven-safe nonstick skillet; season with salt and pepper and bake until cooked through, about 1517 minutes.
- Arrange orange slices on serving plates, distribute the roasted potatoes, beets, and fennel evenly, then cut the salmon into four portions and place one piece on each plate.
- Drizzle 1 tablespoon of tapenade vinaigrette over the salmon and vegetables on each plate.
Tapenade Vinaigrette Preparation:
- Whisk together the tapenade, orange juice, sherry vinegar, and olive oil in a small bowl; adjust seasoning to taste.
Tapenade Preparation:
- Combine all tapenade ingredients in a food processor and pulse until finely chopped and well blended; season with salt and pepper to taste.
Recipe courtesy Kathleen Daelemans
