- Level: Easy
- Yield: 6 to 8 servings
- Nutritional Analysis (per serving) Serving size: 1 of 8 servings; Calories: 253; Total Fat: 14 g; Saturated Fat: 4 g; Carbohydrates: 8 g; Dietary Fiber: 0 g; Sugar: 1 g; Protein: 13 g; Cholesterol: 67 mg; Sodium: 393 mg
- Total: 55 min
- Prep: 5 min
- Cook: 50 min
Ingredients
- 4 slices thick-cut bacon
- 1/2 cup unbleached all-purpose flour
- Kosher salt and freshly cracked black pepper
- 4 Cornish hens (about 1 pound each), rinsed and
