Vegetable Recipes

Baked Spinach and Zucchini Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Baked Spinach and Zucchini Recipe

Baked Spinach & Zucchini Casserole by Ina Garten

Skill Level: Simple

Serves: 6

Nutrition Facts (Per Serving) Serving size: 1 of 6; Calories: 404; Fat: 32 g; Saturated Fat: 16 g; Carbohydrates: 17 g; Dietary Fiber: 4 g; Sugars: 4 g; Protein: 16 g; Cholesterol: 207 mg; Sodium: 739 mg

Total Prep & Cook Time: 45 minutes Hands-On Time: 15 minutes

Ingredients

  • 4 tablespoons (1/2 stick) unsalted butter, melted, divided
  • High-quality olive oil
  • 6 scallions, white and green parts, thinly sliced (about 1/4 inch)
  • 1 pound small zucchini (about 4), cut into 1/4-inch rounds
  • 1 tablespoon finely chopped garlic (about 3 cloves)
  • 2 (10-ounce) packages frozen chopped spinach, thawed
  • 1 cup cooked basmati rice
  • 1/4 cup chopped fresh basil
  • 1/4 cup chopped fresh parsley
  • 1/2 teaspoon ground nutmeg
  • 2 tablespoons fresh lemon juice
  • Kosher salt and ground black pepper
  • 4 extra-large eggs
  • 3/4 cup heavy cream
  • 1/4 cup grated Italian Parmesan cheese, plus more for topping
  • 2 ounces Gruyre cheese, shredded

Instructions

  • Preheat the oven to 350F. Use 2 tablespoons of the melted butter to grease a 9142-inch oval baking dish or six small cast-iron skillets; set aside.
  • Heat 2 tablespoons olive oil in a 12-inch saut pan over medium-high heat. Add the scallions and zucchini and cook about 2 minutes; add the garlic and cook 1 more minute.
  • Squeeze most of the moisture from the thawed spinach and stir it into the pan. Add the rice, basil, parsley, nutmeg, lemon juice, about 2 teaspoons kosher salt, and 1 teaspoon black pepper; mix until combined. Transfer the mixture to the prepared baking dish.
  • In a medium bowl, whisk the eggs, heavy cream, the remaining 2 tablespoons melted butter, and 1/4 cup Parmesan. Pour the custard evenly over the spinach and zucchini, smoothing with a spatula if needed.
  • Sprinkle with extra Parmesan and the shredded Gruyre.
  • Bake 2030 minutes, until a knife inserted in the center comes out clean and the top is lightly golden.

Serving Suggestions

This savory bake is excellent as a side dish or a meatless main for lunch or dinner. Serve with a crisp salad or alongside grilled meats for a complete meal.

Notes

  • For individual portions, use mini skillets or small oven-proof dishes; baking time remains the same.
  • Test doneness with a knife in the center to ensure the custard is set.
  • If using fresh spinach, wilt it first and squeeze out excess moisture before adding.

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