Looking for a mayo that wont add hidden sugars to your sandwich or salad? Youre in the right place. Below youll find a straightforward guide to the best sugarfree mayonnaise brands, what makes them truly sugarfree, and how to pick the one that fits your taste and lifestyle.
Quick Comparison
| Brand | Size (oz) | Main Oil | Calories / tbsp | SugarFree? | Where to Buy |
|---|---|---|---|---|---|
| Primal Kitchen Avocado Oil Mayo | 32 | Avocado | 80 | Amazon, Target, Whole Foods | |
| Sir Kensingtons Classic (SugarFree) | 12 | Avocado | 70 | Amazon, Walmart | |
| Hellmanns 365 (SugarFree) | 30 | Canola/Olive | 90 | Amazon, Whole Foods | |
| Kewpie (No Sugar Added) | 15 | Soy | 85 | Amazon, Asian markets | |
| Dukes Light Mayo | 30 | Soy | 45 | Lowsugar | Amazon, Dukes site |
Notice the Lowsugar label for Dukes Light? Its not the same as zero added sugar. Well unpack that difference in a moment.
What Makes It SugarFree?
Definition & Label Rules
The FDA defines no added sugar as a product that contains no sweeteners added during processing, except for those that naturally occur in the ingredients. This means a mayo can still have a trace of sugar from eggs or dairy, but it cant contain cane sugar, honey, corn syrup, or dextrose. The agencys labeling guide clarifies these nuances.
Key Ingredients to Watch
When you read the label, look for things like primal kitchen mayo ingredients. A typical list reads: avocado oil, egg yolks, vinegar, lemon juice, and a pinch of saltnothing sweet. Some brands slip in hidden sugars such as corn syrup solids or dextrose, so a quick scan can save you from an unwanted carb spike.
Health Implications of the Oil Base
Not all oils are created equal. Avocado oil, featured in Primal Kitchen mayonnaise, is high in monounsaturated fats and works well for keto or lowcarb diets. Soy oil (found in Kewpie and Dukes Light) can be a concern for anyone avoiding soy, while canolaolive blends in Hellmanns 365 provide a more neutral flavor. And remember, fatfree mayonnaise often replaces fat with carbssometimes even sugarso its not a safe shortcut.
Brand Spotlights
Primal Kitchen Avocado Oil Mayo
This brand is a favorite of lowcarb enthusiasts. Its primal kitchen mayo ingredients are simple: avocado oil, eggs, and a splash of vinegar. The mayo can look a bit primal kitchen mayo separated after sitting on the shelf, but a quick shake brings it back to creamy perfection. Its available in a generous primal kitchen mayo 32 oz jar, which you can find at primal kitchen mayo where to buy locations like Amazon, Target, and Whole Foods.
Sir Kensingtons SugarFree Classic
Sir Kensingtons reformulated its classic mayo to eliminate added sugars while keeping that rich, buttery mouthfeel. The brands story is rooted in betterforyou ingredients, and the mayos texture stays stable without the separation issues you sometimes see with avocadooil recipes. Its a solid midrange option for sandwiches and dips.
Hellmanns 365 SugarFree Line
Hellmanns 365, the store brand from Whole Foods, delivers a familiar taste with a twistno added sugar. The ingredient list swaps avocado oil for a blend of canola and olive, making it a little lighter on the palate. Its a good pick if youre already a Hellmanns fan and want a straightforward swap.
Kewpie (No Sugar Added)
If you love a little umami punch, Kewpies Japanesestyle mayo is worth a try. Its soyoil based, which gives it a distinct flavor that pairs beautifully with sushi rolls or tempura. The no sugar added label is clear, and the product is easy to snag on Amazon or at most Asian grocery stores.
Dukes Light Mayo
While Dukes Light mayo is marketed as a lowercalorie option, its technically lowsugar rather than sugarfree. According to the duke's light mayonnaise nutritional information, it contains 0g added sugar but does list natural sugars from the egg yolks. The duke's light mayonnaise ingredients include soybean oil, water, egg yolks, and a hint of vinegar. Its a decent choice for those watching calories, but if absolute zero sugar is your goal, you might look elsewhere.
How to Choose the Right One
Your Diet Goals
Are you following keto, paleo, or just trying to cut carbs? Avocadooil mayos (Primal Kitchen, Sir Kensingtons) are ketofriendly thanks to their high monounsaturated fat content. If soy is a concern, skip Kewpie and Dukes Light. For a milder flavor that wont overwhelm a sandwich, the canolaolive blend in Hellmanns 365 works nicely.
Flavor Preferences
Some people love the buttery richness of avocado oil, while others prefer the tangy, slightly sweet note you get from a classic mayo. If you can, sample a teaspoon of each at the storemost supermarkets let you taste before you buy.
Price & Availability
Price can vary widely. A 32oz jar of Primal Kitchen may set you back about $12, but youll often find Subscribe & Save deals on Amazon. Dukes Light is usually the cheapest per ounce, but remember the sugarfree tradeoff.
Allergy Considerations
All of the brands listed contain egg. If you need an eggfree alternative, youll have to look for specialty vegan mayo, which often uses pea protein or aquafaba. Thats a whole other rabbit holefeel free to ask if you want a guide on that too!
Pros & Cons Summary
- Pros: Zero added sugar, healthier oil choices, ketofriendly options, widely available.
- Cons: Higher price points for premium avocado oil brands, occasional separation (especially in avocado oil), lowsugar labels can be misleading.
When I switched my daily sandwich mayo from a regular store brand to Primal Kitchen, I noticed a subtle buttery richness that made my lunch feel like a treatwithout the carb guilt. Its the little wins that keep us motivated, right?
Where to Buy Amazon & InStore Guides
Amazon Buying Tips
Search sugar free mayonnaise and filter by Prime to snag fast shipping. Look for Subscribe & Save for the best perunit price, especially if youre buying a 32oz jar of Primal Kitchen.
Retail Locations & Price Comparisons
| Store | Brand(s) | Avg. Price (USD) | Size | Availability |
|---|---|---|---|---|
| Target | Primal Kitchen, Sir Kensingtons | $8$10 | 1232oz | Instore & online |
| Walmart | Sir Kensingtons, Dukes Light | $6$9 | 1230oz | Shelf |
| Whole Foods | Hellmanns 365, Primal Kitchen | $9$12 | 3032oz | Naturalfoods aisle |
| Costco | Primal Kitchen (bulk) | $14 (32oz) | 32oz | Membership required |
Homemade SugarFree Mayo (Bonus)
Simple 5Ingredient Recipe
Got a blender? Heres a quick recipe you can whip up in under five minutes:
- 1 egg yolk (room temperature)
- 1 cup avocado oil
- 1 tablespoon lemon juice
- teaspoon Dijon mustard
- Pinch of sea salt
Blend slowly, adding the oil in a thin stream until it emulsifies. No added sugar, just pure, creamy goodness.
Troubleshooting Tips
If the mixture separates, its usually because the oil was added too quickly or the temperature difference was too big. Bring all ingredients to room temperature and keep the blender running while you drizzle the oilthat usually saves the day.
When to Choose StoreBought vs. DIY
Storebought mayo wins on convenience and consistency, especially if you need a large jar for a party. DIY mayo shines when you want total control over ingredients or love the satisfaction of creating something from scratch. Either way, youll stay sugarfree.
For a low‑carb complement, try this diabetic tomato sauce recipe to pair with your mayo‑based dressings.
Conclusion
Choosing a sugarfree mayonnaise isnt just about cutting carbs;its about finding a product that matches your flavor preferences, dietary goals, and budget. Whether you gravitate toward the buttery richness of Primal Kitchen, the classic comfort of Hellmanns 365, or the umami kick of Kewpie, the right mayo is out there waiting for you. Try a couple of the options from our comparison table, experiment with a homemade batch, and let us know which one becomes your kitchen staple. Happy spreading!
FAQs
What qualifies a mayo as sugar free?
A sugar‑free mayo contains no added sugars such as cane sugar, honey, corn syrup, or dextrose. Natural sugars from eggs may be present.
Is Dukes Light Mayo truly sugar free?
Dukes Light is labeled “low‑sugar” and has 0 g added sugar, but it still contains natural sugars from egg yolks, so it isn’t strictly zero‑sugar.
Which oil base is best for a keto diet?
Avocado oil‑based mayos, like Primal Kitchen and Sir Kensington’s, are highest in monounsaturated fats and most keto‑friendly.
Can I find sugar free mayo in regular grocery stores?
Yes, most major retailers carry sugar‑free options – look for the “no added sugar” label at Target, Walmart, Whole Foods, and Amazon.
How can I keep homemade mayo from separating?
Use all room‑temperature ingredients and add the oil very slowly while blending. A steady stream and constant motion prevent separation.
