Vegetable Recipes

Roasted Brussels Sprouts Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Roasted Brussels Sprouts Recipe

Adapted from Cheryl Smith

  • Difficulty: Simple
  • Makes: 6 servings
  • Nutritional Info Per Serving
    Serving: 1/6 of recipe
    Calories: 195
    Fat: 11 g
    Saturated Fat: 1 g
    Carbs: 20 g
    Fiber: 9 g
    Sugar: 4 g
    Protein: 12 g
    Cholesterol: 0 mg
    Sodium: 747 mg
  • Total Time: 50 minutes
  • Preparation: 20 minutes
  • Cooking: 30 minutes

Transform humble Brussels sprouts into crispy, flavorful perfection with this irresistible recipe. Crispy edges, garlicky aroma, and fresh thyme make every bite a delightperfect for elevating your weeknight dinners or holiday sides!

  • 2 lbs Brussels sprouts, washed, stemmed, and halved if large
  • 1 bulb garlic, peeled
  • 1 tbsp fresh thyme leaves
  • 1/4 cup olive oil
  • Kosher salt
  • Freshly ground black pepper

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  1. Preheat your oven to 350F and get ready for magic.
  2. In a large mixing bowl, toss Brussels sprouts, whole garlic cloves, thyme, and olive oil until evenly coated. Season generously with kosher salt and freshly ground black pepper to taste.
  3. Spread everything in a single layer on a shallow baking tray. Roast for 35 minutes, until tender with beautifully browned edges that crunch delightfully.

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