Breakfast Recipes

Moist Zucchini Bran Muffins Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Moist Zucchini Bran Muffins Recipe

Moist Zucchini Bran Muffins

  • Difficulty: Easy
  • Yield: 12 muffins
  • Time Required: Total 30 min, Prep 10 min, Cook 20 min
  • Nutritional Info Per Serving (1 of 12): Calories 221, Total Fat 5 g, Saturated Fat 1 g, Carbohydrates 44 g, Dietary Fiber 1 g, Sugar 9 g, Protein 4 g, Cholesterol 0 mg, Sodium 312 mg

Ingredients

  • 1 box (18.25 ounces) raisin bran muffin mix (recommended brand: Sun-Maid)
  • 2 egg whites
  • 1 1/4 cups grated zucchini (about one medium zucchini)
  • 1/4 cup unsweetened applesauce
  • 3/4 cup apple juice
  • 1 teaspoon ground cinnamon
  • 1 cup raisins

Instructions

  1. Heat the oven to 400F. Lightly grease the muffin tin cups with canola cooking spray and set aside.
  2. Mix all ingredients together in a bowl until thoroughly combined.
  3. Divide the batter evenly into the prepared muffin cups, filling each about two-thirds full.
  4. Bake for 20 to 22 minutes or until the muffin tops turn golden brown.

Per Muffin Nutrition

Calories 110, Total Fat 0 g, Saturated Fat 0 g, Protein 5 g, Total Carbs 38 g, Sugar 13 g, Fiber 3 g, Cholesterol 0 mg, Sodium 326 mg

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