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Crunchy Monkey Peanut Butter-Banana Sticks

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

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Crunchy Monkey Peanut Butter-Banana Sticks
  • Level: Easy
  • Yield: 4 servings
  • Nutritional Analysis Per Serving (Serving Size: 1 of 4 servings)
    Calories: 469
    Total Fat: 26 g
    Saturated Fat: 6 g
    Carbohydrates: 52 g
    Dietary Fiber: 6 g
    Sugar: 30 g
    Protein: 13 g
    Cholesterol: 7 mg
    Sodium: 28 mg
  • Total: 5 min
  • Prep: 5 min

  • 1/2 cup chunky style peanut butter
  • 2 tablespoons honey, a couple of drizzles
  • 1 cup fancy granola with nuts and raisins
  • 2 large bananas
  • 4 ice cream sticks or chop sticks

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  1. Whip up these irresistible Peanut Butter Banana Sticks in just 5 minutes! Warm the peanut butter in the microwave on high for about 20 seconds to make it super spreadable, then stir in the honey for that perfect sweet kick. Pulse the granola in a food processor briefly to crush the nuts, raisins, and clusters.
  2. Peel the bananas and slice each in half crosswise. Slide a popsicle or chopstick into the cut end of each banana halfyour handles are ready!
  3. Spread one side of each banana stick with a quarter of the peanut butter mixture, then pile on generous spoonfuls of crushed granola, pressing gently to make it stick. These crunchy, creamy treats are pure blissenjoy them straight off the sticks, served on a plate to catch any rogue granola bits. Your quick snack adventure awaits!

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