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Italian Cuisine

Spaghetti with Oil and Garlic (Aglio e Olio) Recipe

Recipe Disclaimer: Nutritional information is provided as a general estimate only. Actual values may vary based on ingredients used, portion sizes, and cooking methods. Always check ingredient labels for allergen information.

Get Spaghetti with Oil and Garlic (Aglio e Olio) Recipe from Recipe Iseasy

Spaghetti with Oil and Garlic (Aglio e Olio) Recipe

Level: Easy
Yield: 4 to 6 servings
Nutritional Analysis Per Serving (Serving Size: 1 of 6 servings)
Calories: 444
Total Fat: 19 g
Saturated Fat: 3 g
Carbohydrates: 58 g
Dietary Fiber: 3 g
Sugar: 2 g
Protein: 10 g
Cholesterol: 0 mg
Sodium: 240 mg

Total: 26 min
Active: 16 min

Ingredients

  • Kosher salt
  • 1 pound spaghetti
  • 3 cloves garlic, minced
  • 1/2 cup extra-virgin olive oil
  • Pinch red pepper flakes
  • 2 tablespoons chopped flat-leaf parsley
  • 1/2 lemon, zested, optional
  • Freshly grated Parmigiano-Reggiano, optional

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  1. Bring a large pot of cold water to a rolling boil over high heat. Add a generous amount of kosher salt, then stir in the spaghetti. Cook, stirring occasionally, until al dente (tender but not soft), about 8 minutes. Imagine the sizzle of garlic waiting to transform your pasta!
  2. Meanwhile, in a large skillet, combine the minced garlic, olive oil, 1 teaspoon salt, and red pepper flakes. Warm over low heat, stirring occasionally, until the garlic softens and turns light golden, about 8 minutes. This aromatic base will make your kitchen smell irresistible.
  3. Drain the spaghetti, reserving 1/4 cup cooking water. Add the pasta and water to the skillet. Toss everything together until glossy and infused with flavor. Stir in parsley and lemon zest (if using). Taste and adjust seasoning. Serve immediately in a big bowl or on plates, topped with cheese if desired. Dive inthis simple dish bursts with fresh, zesty perfection that'll have everyone craving seconds!

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