Sand Dabs RecipeSand DabsRecipe courtesy of Cafe Fina Level: Easy Yield: 4 servings Total: 30 min Prep: 15 min Cook: 15 min Level: Easy Yield: 4 servings Total: 30 min Prep: 15 min Cook: 15 minDeselect All20 to 25 sand dab (flounder) fillets4 cups cracker meal (seasoned with salt, pepper, and garlic powder)Cooking oil, for fryingChopped parsley, for garnishLemon wedgesCook Mode (Keep screen awake) NEW: You can now switch to Cook Mode to keep your screen awake. 1. Lightly coat each fillet on both sides with the seasoned cracker meal. In a large shallow pan, heat about 4 to 6 tablespoons of cooking oil. Place the sand dabs into the pan and fry over medium heat for 1 to 2 minutes per side. Carefully remove the fillets with a spatula and arrange them on a warmed serving platter. 2. Drizzle a small amount of the pan juices over the cooked fish to keep them moist and warm. Continue frying the remaining fillets, adding more oil as necessary. Season with salt and pepper to taste, then sprinkle with chopped parsley. Serve with lemon wedges on the side for a fresh finish.Categories:
