- Difficulty: Intermediate
- Serves: 6 to 8 portions
- Nutritional Information Per Serving: 255 Calories | Total Fat: 12g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 1385mg | Carbohydrates: 33g | Dietary Fiber: 6g | Protein: 6g | Sugars: 8g
- Total Time: 1 hour 25 minutes
- Preparation Time: 40 minutes
- Cooking Time: 45 minutes
Ingredients
- 4 tablespoons olive oil
- 2 cups chopped leeks (white parts only, from about 3 medium leeks)
- 2 tablespoons finely minced garlic
- Kosher salt
- 2 cups peeled and sliced carrots (about 2 medium)
- 2 cups peeled and diced potatoes
- 2 cups fresh green beans, cut into 3/4-inch pieces
- 2 quarts chicken or vegetable stock
- 4 cups peeled, seeded, and chopped tomatoes
- Kernels from 2 ears of corn
- 1/2 teaspoon freshly ground black pepper
- 1/4 cup packed chopped fresh parsley leaves
- 1 to 2 teaspoons freshly squeezed lemon juice
Instructions
- Heat olive oil in a large, heavy-bottomed stockpot over medium-low heat. Add leeks, garlic, and a pinch of koshersalt; sweat until softened, about 7 to 8 minutes, stirring occasionally.
- Stir in carrots, potatoes, and green beans; cook 4 to 5 minutes more, stirring to prevent sticking.
- Add stock, bring to a high simmer, then mix in tomatoes, corn, and pepper. Reduce to low, cover, and simmer until vegetables are fork-tender, 25 to 30 minutes.
- Off heat, stir in parsley and lemon juice. Taste and adjust salt. Serve hot and savor the vibrant flavors![1]
Tips
- This hearty, veggie-packed soup shines solo or with crusty breadperfect for cozy nights.
- Swap chicken stock for vegetable to keep it vegetarian.[1]
- Tweak lemon juice for that zesty pop that makes every bite irresistible.
- Refrigerate leftovers; flavors deepen overnight for even better results tomorrow.
