Crispy Kale Chips Recipe

Easy Kale Chips

Transform simple kale into irresistibly crispy chips with this quick, healthy snack that's perfect for guilt-free munching. Ready in just 45 minutes, it's an easy win for beginners craving crunch without the calories!

• Level: Easy
• Servings: 4
• Nutritional Information Per Serving: Calories 93, Total Fat 7g, Saturated Fat 1g, Cholesterol 0mg, Sodium 312mg, Carbohydrates 7g, Dietary Fiber 1g, Protein 2g, Sugar 0g
• Total Time: 45 minutes
• Preparation Time: 25 minutes
• Cooking Time: 20 minutes

Ingredients

• 1 head kale, rinsed and completely dried
• 2 tablespoons olive oil
• Sea salt, for sprinkling

Instructions

1. Set the oven temperature to 275F (135C).
2. Strip the ribs from the kale leaves, then chop into pieces about 1 inch wide. Spread the pieces on a baking sheet and toss with olive oil and salt.
3. Bake until crispy, flipping the leaves halfway through, about 20 minutes total.
4. Serve as a crunchy finger snackyour new go-to for movie nights or anytime cravings hit!