Italian Cuisine

Italian Mixed Greens Salad Recipe

Get Italian Mixed Salad Recipe from Recipe Iseasy

Difficulty: Simple

Makes: 6 servings

Nutritional Breakdown (Per Serving): Portion: 1 of 6 | Calories: 327 | Total Fat: 15g | Saturated Fat: 6g | Carbs: 24g | Fiber: 7g | Sugars: 4g | Protein: 26g | Cholesterol: 62mg | Sodium: 637mg

Total Time Required: 33 minutes

  • Preparation: 15 minutes
  • Resting: 10 minutes
  • Cooking: 8 minutes

Ingredients

  • 2 teaspoons olive oil
  • 12 ounces turkey sausage (casings removed)
  • 1/2 head romaine lettuce, torn into small pieces
  • 1/2 head butter lettuce, chopped into bite-sized pieces
  • 1/4 head iceberg lettuce, cut into small chunks
  • 2 tomatoes, roughly chopped
  • 6 ounces Provolone cheese, cut into cubes
  • 3/4 cup canned red kidney beans, rinsed and dried
  • 3/4 cup canned garbanzo beans, rinsed and patted dry
  • Red Wine Vinaigrette (see recipe below)
  • Salt and freshly ground black pepper

Directions

  1. Warm the olive oil in a medium, sturdy skillet over medium-high heat. Add the turkey sausage and cook, breaking it into bite-sized pieces, until browned and cooked through (about 58 minutes). Transfer the sausage to a plate and allow it to cool to room temperature.
  2. While the sausage cools, prepare the lettuces and tomatoes. In a large bowl combine the romaine, butter, and iceberg lettuces with the chopped tomatoes, Provolone cubes, cooled sausage, kidney beans, and garbanzo beans. Drizzle with enough red wine vinaigrette to coat and toss gently to combine.
  3. Season with salt and freshly ground black pepper to taste and serve immediately.

Red Wine Vinaigrette

  • 1/4 cup red wine vinegar
  • 2/3 cup extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove, finely minced
  • Salt and pepper, to taste

Whisk the vinegar, Dijon, and garlic together. Slowly stream in the olive oil while whisking vigorously until the dressing emulsifies. Season with salt and pepper to taste.

Notes

  • This salad is satisfying on its own as a light meal or works well as a side for an Italian-inspired dinner.
  • Substitute turkey sausage with chicken or your preferred sausage if you like.
  • Swap Provolone for mozzarella, fontina, or another Italian cheese for a different flavor.
  • For extra flavor, add Kalamata olives or roasted red pepper slices.

Categories:

Pork Braciola Marinara Recipe

Get Pork Braciola Marinara Recipe from Recipe Iseasy

Baked Tiella Rice Recipe

Get Baked Tiella Rice Recipe from Recipe Iseasy

Spaghetti alla Carbonara Recipe

For a quick dinner, whip up Tyler Florence's authentic Spaghetti alla Carbonara recipe, a rich tangle of pasta, pancetta and egg, from Recipe Iseasy.

Beer Battered Italian Mozza Balls Recipe

Get Beer Battered Italian Mozza Balls Recipe from Recipe Iseasy

Bolognese Bread Pizza Recipe

Get Bolognese Bread Pizza Recipe from Recipe Iseasy

Chicken Under a Brick with Polenta Recipe

Get Chicken Under a Brick with Polenta Recipe from Recipe Iseasy

Big Italian Salad with Cold Cuts Recipe

Get Big Italian Salad with Cold Cuts Recipe from Recipe Iseasy

Spedino (Fried Mozzarella Sandwich) Recipe

Get Spedino (Fried Mozzarella Sandwich) Recipe from Recipe Iseasy

Four Cheese Pasta Cheesecake Factory Copycat Recipe

Recreate the indulgent four cheese pasta Cheesecake Factory recipe at home in 30 minutes—cheesy, creamy, and restaurant‑quality.

Oven-Roasted Tomato Sauce Recipe

Get Oven-Roasted Tomato Sauce Recipe from Recipe Iseasy

Recipeiseasy.com

Your trusted source for cooking tips, answers, and tasty recipes. Make cooking easier and more enjoyable every time!

Email Us: contact@recipeiseasy.com

Copyright ©2025 RecipeIsEasy. All Rights Reserved. No part of this site may be reproduced, distributed, or transmitted without prior written permission.